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Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe

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  This quick and easy  Shrimp and Asparagus Stir Fry with Lemon Sauce  recipe are full of amazing flavor — and it’s good for you too! This post contains some affiliate links for your convenience .   Click here to read our full disclosure policy . I can’t believe this Autumn and Winter loving gal is going to say this, but I am loving that spring is here. I’m SOOO ready for it and seeing everything blooming around Vegas is making me happy. But, while pretty flowers and the leaves filling in on our trees is great and all, I am more excited about my favorite fruits and vegetables coming into season again — like asparagus. It’s one of my big-time favorites! Usually, asparagus is an easy side dish in our house — our go-to is our  Oven Roasted Lemon Asparagus  — but having it as a main dish, especially it in the springtime, is a great way to have it too. One of the very best main dish recipes with asparagus is our Shrimp and Asparagus Stir Fry with Lemon Sauce recipe. It’s quick and easy, it’

60 Healthy Make Ahead Breakfast Ideas for Weight Loss

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  If you’re looking for make-ahead breakfast ideas, we’ve got 60 recipes you’ll love! The jury is still out over the relationship between eating breakfast and weight loss, but the benefits of fueling your body first thing in the morning can’t be denied. Eating a breakfast full of healthy carbs, lean proteins, and good-for-you fats boost your concentration and memory and increases your energy. It also decreases feelings of hunger and cravings, making you less likely to reach for snacks loaded with empty calories throughout the day. Unfortunately, while many of us know we should start our day with a proper breakfast, finding the time to prepare something healthy can be challenging. If you’re constantly running late and/or have small children who require a lot of your time in the mornings, you’re unlikely to whip up an egg-white omelet for yourself. But with a selection of make-ahead breakfast ideas to draw from, you can plan ahead so you have grab-and-go options to keep yourself fuelled